Matar panir ki sabjee bahut laajavaab lagatee hai. dhaabe aur restorent mein isakee dimaand jyaada hotee hai. agar aap usase bhee jyaada testee matar paneer ghar mein hee banaana chaahate hain to yah resipee khaas aapake lie hee hai.
kitane logon ke lie : 1 - 2
samay : 30 minat se 1 ghanta
meel taip : vej
aavashyak saamagree
pyooree banaane ke lie
1 badee pyaaj, tukadon mein kaat len
1 1/2 teespoon adarak lahasun ka pest
2 teespoon tel
2 tamaatar, tukadon mein kaat len
1 teespoon namak
2 haree mirch
ek pain
1 teespoon jeera
1 1/2 teespoon laal mirch paudar
2 teespoon dhaniya paudar
1/2 teespoon haldee paudar
200 graam paneer, chhote tukadon mein kaat len
200 graam matar
1 kap paanee
1 teespoon garam masaala
1 tebalaspoon baareek katee dhaniyaapattee
kadaahee
- isamen pyaaj daalakar 1-2 minat tak chalaate hue bhoone. pyaaj ko halka transpairent hone tak pakaana hai.
- phir isamen adarak lahasun ka pest daalakar kuchh der tak pakaen.
- isake baad haree mirch, tamaatar aur ek chammach namak daalakar pain ko 2-3 minat tak dhak den. - aanch band kar den aur pyaaj, tamaatar ke mishran ko thanda karane ke baad pees len.
- pyooree taiyaar hai.
- ab banaenge matar paneer. isake ke lie kadaahee mein 2 bada chammach tel daalakar meediyam aanch par garm karen.
- isamen jeera daalakar tadakaen. isake baad tel mein laal mirch paudar daalen aur turant baad taiyaar grevee daal den. aisa karane se grevee ka rang laal aaega.
- pyooree daalane ke baad ise achchhee tarah tel mein mila len.
- isake baad pyooree mein dhaniya paudar aur haldee daalakar achchhee tarah mila len.
- masaale milaane ke baad dhakakar 2-3 minat tak grevee ko pakaen.
- beech mein ek baar chala len.
- dhakkan hataakar grevee ko tab tak pakaen jab tak grevee aadhee na ho jae aur isaka rang na badal jae. is baad ka dhyaan rakhen ki grevee ko chalaate rahana hai. aanch bhee tej rakhen.
- jab grevee tel chhod de to isamen paneer aur haree matar daalakar achchhee tarah mila len.
- agar taajee matar daal rahe hain to ise ubaal len.
- paneer aur haree matar ke baad isamen ek kap paanee daalen aur achchhee tarah mila len.
- 5 minat tak pakaane ke baad kadaahee ko dhak den.
- 2-3 minat aur pakaane ke baad dhakkan hataar isamen garam masaala va dhaniyaapattee daalakar milaen.
-1-2 minat tak dhakakar pakaen aur aanch band kar den.
- taiyaar hai restorent stail vaalee matar paneer.
- naan , rotee ya chaaval ke saath matar paneer ka lutph len.
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| paneer recipes |
ek nazar
resipee kvizeen : indiyankitane logon ke lie : 1 - 2
samay : 30 minat se 1 ghanta
meel taip : vej
aavashyak saamagree
pyooree banaane ke lie
1 badee pyaaj, tukadon mein kaat len
1 1/2 teespoon adarak lahasun ka pest
2 teespoon tel
2 tamaatar, tukadon mein kaat len
1 teespoon namak
2 haree mirch
ek pain
matar paneer banaane ke lie
2 tebalaspoon tel1 teespoon jeera
1 1/2 teespoon laal mirch paudar
2 teespoon dhaniya paudar
1/2 teespoon haldee paudar
200 graam paneer, chhote tukadon mein kaat len
200 graam matar
1 kap paanee
1 teespoon garam masaala
1 tebalaspoon baareek katee dhaniyaapattee
kadaahee
vidhi
- restorent jaisa lajeej matar paneer banaane ke lie sabase pahale isakee grevee banaenge.
- isake lie ek pain mein 2 chammach tel daalakar meediyam aanch par garm karen.- isamen pyaaj daalakar 1-2 minat tak chalaate hue bhoone. pyaaj ko halka transpairent hone tak pakaana hai.
- phir isamen adarak lahasun ka pest daalakar kuchh der tak pakaen.
- isake baad haree mirch, tamaatar aur ek chammach namak daalakar pain ko 2-3 minat tak dhak den. - aanch band kar den aur pyaaj, tamaatar ke mishran ko thanda karane ke baad pees len.
- pyooree taiyaar hai.
- ab banaenge matar paneer. isake ke lie kadaahee mein 2 bada chammach tel daalakar meediyam aanch par garm karen.
- isamen jeera daalakar tadakaen. isake baad tel mein laal mirch paudar daalen aur turant baad taiyaar grevee daal den. aisa karane se grevee ka rang laal aaega.
- pyooree daalane ke baad ise achchhee tarah tel mein mila len.
- isake baad pyooree mein dhaniya paudar aur haldee daalakar achchhee tarah mila len.
- masaale milaane ke baad dhakakar 2-3 minat tak grevee ko pakaen.
- beech mein ek baar chala len.
- dhakkan hataakar grevee ko tab tak pakaen jab tak grevee aadhee na ho jae aur isaka rang na badal jae. is baad ka dhyaan rakhen ki grevee ko chalaate rahana hai. aanch bhee tej rakhen.
- jab grevee tel chhod de to isamen paneer aur haree matar daalakar achchhee tarah mila len.
- agar taajee matar daal rahe hain to ise ubaal len.
- paneer aur haree matar ke baad isamen ek kap paanee daalen aur achchhee tarah mila len.
- 5 minat tak pakaane ke baad kadaahee ko dhak den.
- 2-3 minat aur pakaane ke baad dhakkan hataar isamen garam masaala va dhaniyaapattee daalakar milaen.
-1-2 minat tak dhakakar pakaen aur aanch band kar den.
- taiyaar hai restorent stail vaalee matar paneer.
- naan , rotee ya chaaval ke saath matar paneer ka lutph len.
Hi. I’m Designer of Blog Magic. I’m CEO/Founder of ThemeXpose. I’m Creative Art Director, Web Designer, UI/UX Designer, Interaction Designer, Industrial Designer, Web Developer, Business Enthusiast, StartUp Enthusiast, Speaker, Writer and Photographer. Inspired to make things looks better.
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